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Five new fitness classes to try

(Relaxnews) – If you’re bored with gym equipment or jogging around your neighborhood, check out what new fitness classes are being offered in London and New York. Fierce Hailed as the “new Zumba,” Fierce combines dance moves with African beats. Enjoy...
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The agony and ecstasy of Hong Kong’s extreme runners

(HONG KONG-AFP) – Hong Kong is known for its long working hours and rat-race lifestyle, but on the rugged trails of the surrounding hills extreme runners are driven by a different ambition — the ultimate ‘ultra’ experience. Defined as any distance beyond...
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LeBron James’s TV series coming to Starz this fall

(Relaxnews) – The cable network confirmed that it will air “Survivor’s Remorse,” a comedy inspired by the Miami-based basketball star’s own life. Starz, home to the dramas “Spartacus” and “The White Queen,” is turning its...
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Where to stay during the Super Bowl

(Relaxnews) – Football fans on a budget looking to attend the most popular US sporting event of the year may want to consider booking a hotel in the Bronx, Parsippany and Jersey City, where rooms are the most affordable. That’s according to the number crunching of...
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The phone that’s built to survive

(Relaxnews) – The Nautiz X1 is a handset designed for even the clumsiest and most accident-prone of users; it puts survival above specifications to make sure it’s always working. If only the tourist who this week walked off a pier in Australia while checking her...
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Michael Jordan talks B-ball memories for “NBA 2K14″

(Relaxnews) – Find out about Jordan’s most memorable dunk, his dream team, and favorite court shoes in a four-minute video made for basketball game “NBA 2K14.” “My most memorable dunk that I think about very, very often was on Patrick Ewing,”...
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New app gives treadmill joggers virtual scenic runs

(Relaxnews) – If you’re bored with treadmill runs, a new iPad app released last week called Virtual Runner takes you on a spin through some of the world’s most famous jogging paths — such as New York’s Central Park or along the Great Barrier Reef...
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Health and fitness agenda: World Diabetes Day

(Relaxnews) – Coming up, World Diabetes Day aims to reach millions around the globe to raise awareness of the disease. World Diabetes Day (WDD) November 14 Worldwide WDD, created by the International Diabetes Federation (IDF) and the World Health Organization in 1991, takes...
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Weight-lifting found to cut your risk for heart disease and diabetes

(Relaxnews) – A new study announced Tuesday supports hitting your gym’s weight room, finding that people who pump iron are less likely to have risk factors linked to heart disease and diabetes. Researchers from Brooks College of Health, University of North Florida...
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Adidas dubs Justin Bieber its official ‘style icon’

(Relaxnews) – After signing on stars such as Katy Perry and David Beckham, Adidas announced on Wednesday that the company has appointed pop star Justin Bieber as its “style icon,” at least for the duration of a two-year partnership through 2014. Bieber is in...