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Green tea boosts working memory, study suggests

(Relaxnews) – A beverage with multiple benefits, green tea has inspired a number of research projects in recent years. One of the latest studies on the subject, published in the journal Psychopharmacology, offers additional evidence on how the drink can improve working...
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Looking Back as we end 2013 and welcome 2014

by Myrna Aquitania Soon in three days, 2013 will just be a memory. But before that happens, this writer would  like to look back and remember the significant  LA community and Philippine events that happened in 2013. On Martin Luther King holiday in January, 2013,  State Senator...
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No cognitive decline for women with migraines: study

(WASHINGTON-AFP) – Women suffering from migraines are more likely to experience changes to their brain tissue, though these do not appear to cause long-term damage to their mental condition, a study said Tuesday. The study of 286 women and men, published in the Journal of...
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Seven hours of sleep a night optimal for memory

(Relaxnews) – To keep your brain sharp, a new study finds that the sleep sweet spot is seven hours, no more, no less. The Nurses’ Health study, using data from some 15,000 women, found subjects who slept five hours or less on average per day had lower scores on...