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Labor Day Weekend Getaways – last hurrah for summer

There was a time when our family would go on long weekend getaways a week before Labor Day weekend in order to avoid the rush in flying or driving to our “destinations of choice.” Flying an hour to nearby Sacramento, San […]

Cutting down on alcohol may strengthen your immune system

A new study reveals that heavy drinking can worsen the effects of illness and weaken your immune system against viruses . To see how alcohol affects resistance to infection, Gyongyi Szabo of the University of Massachusetts Medical School in Worcester […]