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Beginning runner’s guide to better form

(Relaxnews) – If you’re a beginning runner, it’s normal to feel (and subsequently look) a little awkward. While it takes a little time to find your flow, running with a misaligned form not only eats up energy you could use […]
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Skin cancer on the rise among young adults: US study

(WASHINGTON-AFP) – Skin cancer is on the rise among young adults, according to a US study published Monday that suggests indoor tanning beds and childhood sunburns may be to blame. Between 1970 and 2009, the rate of melanoma among women […]
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Avelino says moving to ABS-CBN the right decision

Actor Paulo Avelino said he made the right decision when he chose to transfer to the Kapamilya network over a year ago. During the thanksgiving party of series “Walang Hanggan,” Avelino said he is truly honored to be part of […]
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Go nuts for healthy snacks

Eat nuts as a healthy source of protein, according to research published by the Harvard School of Public Health. Researchers looked at the diets of more than 37,000 men and 83,000 women to see if they could find a link […]
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Los Angeles Grand Park is now open to the public

By Christian Esteban The new Grand Park, a 12-acre and four-block public park in the heart of downtown Los Angeles, officially opened the first two blocks of the park on July 26, 2012 during a civic dedication ceremony. The event […]
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‘World largest yoga class’ canceled this summer

(Relaxnews) – GLBL Yoga’s organizers officially announced that the event, which had been planned for August 16, has been canceled due to lack of funding. GLBL Yoga was an attempt to host the “world’s largest yoga class” on Central Park’s […]
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Find your summer fitness inspiration and sense of adventure

When it comes to living a high-adrenaline, active lifestyle, many people often find it difficult to know where to start. But the truth is sticking to a workout regimen can help build endurance, muscle and confidence to take on fitness […]
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Aquino in 3rd SONA asks Congress to pass RH bill

MANILA, July 23 (Mabuhay) – President Benigno Aquino III on Monday asked Congress to pass the controversial reproductive health (RH) in his third State of the Nation Address (SONA). Aquino said responsible parenthood is one of the ways to address […]
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London 2012: the three athletes to watch

(Relaxnews) – On Friday, July 27, the world’s best athletes will descend on London for the opening ceremony. The Olympics will bring together the world’s established and rising sports stars, including the fastest man on Earth, Jamaican sprinter Usain Bolt. […]
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Toyota world’s top carmaker in first half: reports

(TOKYO-AFP) – Toyota Motor has returned to the top of the global carmakers’ league, Japanese media reported on Thursday, after the firm said it had sold almost five million vehicles in the first half of the year. The group, whose […]